How Going Plant-Based Will Improve your Overall Health and Wealth

plant-based diet

It was 2010. I was a year out of undergrad, working three jobs and sick and tired of feeling sick and tired.

I wasn’t sleeping right and always felt sluggish and bloated. And, I had an endless share of headaches, acne breakouts, and digestion problems. My joints ached and I felt way older than I should have for being in my early twenties.

Something had to give. And that thing…was my diet. Ultimately, spoiler alert, going plant-based was it. It changed my life forever and I never looked back!

How Going Plant-Based Will Improve Your Overall Health and Wealth

This post was written by our staff writer, Kerah Kemmerer.

What I Was Doing Wrong

In addition to not exercising nearly enough during this point in my life, I was consuming a lot empty calories. It wasn’t all junk food, but it wasn’t particularly nourishing either. I ate a lot of . . . → Read More: How Going Plant-Based Will Improve your Overall Health and Wealth